Online ADHD Assessments & Ongoing Care

No waitlists. No referral required.

Everything you need for ADHD care in Toronto – all in one place.

Take our free adhd symptoms test

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ADHD Assessment
& Care Plan

$399

  • ADHD Assessment with a provider specializing in ADHD
  • Confirm ADHD and screen for Anxiety & Depression (when indicated)
  • Initiation of Care Plan
book an assessment

Ongoing Care: Follow-up Appointments

$79

  • Care plan and refills: reviews and adjustments as needed
  • Check-ins to monitor progress, symptoms, and side effects
  • Assistance with forms, accommodations, and Disability Tax Credit letters​
book a follow-up visit

Click Here For Youth ADHD Assessments

What Sets Us Apart?

We are a full-service Adult ADHD Clinic.

We provide ADHD Assessments, Care Plan Support,  ADHD Therapy, ADHD Coaching, ADHD Groups, and Women-focused ADHD support – all in one place.

Book an appointment
Woman smiling while reading on her phone, representing connection and personalized ADHD care.

Our ADHD Services

Whether you’re looking for an assessment, care plan, therapy, or group coaching, we’re here to help you thrive. All services are virtual and led by ADHD-trained professionals.

Friendly clinician smiling and holding a tablet during an online ADHD appointment.

ADHD Services for Adults

ADHD Services for Teens

Man smiling while using a laptop during an ADHD therapy or coaching session.

Therapy & Coaching for ADHD

What Our Clients Say

Sanaz
Sanaz
For the first time, I truly felt heard and understood. Samantha took the time to listen deeply and genuinely engage with the challenges I’ve been facing in managing daily obligations and tasks. She created a space where I felt safe to open up, and her thoughtful, non-judgmental approach made a world of difference. For the first time in a long time, I feel hopeful—hopeful that with the right guidance and treatment, I can regain control of my life and manage my ADHD, instead of letting it manage me.
Anonymous
Anonymous
I can't recommend this clinic enough! They also provide you with countless tools and tips to manage your ADHD. My first appointment was with Dr. C. Remi, who’s not only kind and funny but also a great listener. I never felt rushed to get through my stories, nor did I experience that usual coldness or indifference you sometimes get. Most importantly, she took the time to explain why certain behaviours occur, giving me valuable insight and validating my experiences. I left the appointment feeling refreshed, like a weight had finally been lifted after years of living without a diagnosis and blaming myself for my struggles with executive dysfunction and overload. Thank you all for everything; your work is truly life-changing.
Melanie
Melanie
The ability to schedule promptly, was incredibly helpful and likely helped me avoid procrastination on this. I feel the clinician really 'got me'; I felt validated, heard, 'normalized', and supported. A really positive experience overall
MK
MK
I have referred several of my clients to this clinic and all have reported exceptional care, compassion and support to learn and manage their ADHD symptoms. Thank you to all the working professionals there who are doing good work.
R.R.
R.R.
I have had such a positive experience with this clinic so far. I will be surely recommending it to anyone I know who is looking for help in a timely manner. The nurse I worked with was exceptionally helpful and kind.
Cheyenne
Cheyenne
I was actually very nervous going into my assessment, but I was surprised at how at ease my nurse practitioner made me feel and how the conversation flowed easily! I would highly recommend this place if you were looking for an assessment. They definitely walk through the steps clearly and explain everything that’s going on in a very helpful way.
Candace
Candace
This is possibly one of the best things I have ever done for myself. My NP has been extremely knowledgable and very compassionate.
John E
John E
very prompt and professional, supportive and non-judgmental. I was quite anxious and my provider made the experience pleasant and overall positive.
Anonymous
Anonymous
I only have good things to say. They gave me my life back. I had no idea why I was struggling and things weren’t working out no matter how hard I tried. I blamed myself for many things for so long and felt like a failure. Getting assessed and working with the medical staff to figure out my medication needs was life changing. I am very grateful. The administrative staff at this place are also wonderful!

How Do We Compare?

The Mindful Adult Private Clinic Psychologist
Assessment & Care Plan
$399
$599+
$2500
Follow-Up Appointments
$79
$99
–
Therapy Covered by Extended Health Insurance
Yes
No
Sometimes
ADHD Coaching and Therapy
Yes
No
Yes, Mostly
Group Programs
Yes
No
Sometimes
All Services Offered In-House
Yes
No
No

Trusted By Patients Across Ontario

You deserve care you can trust – that’s why our clinic is built on professional standards, evidence-based practice, and ADHD expertise.

HIPAA / PIPEDA Compliant

Licensed Nurse Practitioners

ADHD-Specialized Providers

Stay Connected

Stay in the loop with ADHD tips, new program announcements, and clinic updates – straight to your inbox.

Frequently Asked Questions

See a few of our most common questions below, and explore our FAQ page for more.

The Mindful Adult provides virtual ADHD assessments and ongoing ADHD care for adults across Ontario. Our clinicians specialize in ADHD diagnosis and treatment, and appointments can be booked online without a referral.

The cost of ADHD diagnosis varies depending on the type of assessment and services included. At The Mindful Adult, our ADHD Assessment and Care Plan appointment includes a structured ADHD evaluation and treatment plan to guide ongoing care, therapy, coaching, or medication management when appropriate.

Learn more about pricing for ADHD assessments and treatment. 

 

Yes - all ADHD assessments, therapy sessions, and coaching programs are offered virtually, allowing you to access care from anywhere in Ontario.

We offer a range of evidence-based treatments including therapy, coaching, support groups and more.

Yes. Our ADHD-informed therapists and certified coaches help with emotional regulation, executive functioning, motivation, and focus through 1:1 and group sessions.

Most extended health plans cover therapy and coaching sessions with registered professionals. Medication costs are typically covered under prescription plans.

Yes. We provide family-centred ADHD assessments for youth aged 13–17, designed to support parents and educators in understanding each child’s unique needs.

We offer all ADHD services under one roof, delivered by a collaborative team specializing in ADHD-focused care. Our approach is holistic, compassionate, and designed to help you thrive long-term.

Yes. ADHD assessments at The Mindful Adult are conducted virtually through secure appointments with clinicians experienced in ADHD diagnosis and care.
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