Online ADHD Assessments & Ongoing Care

No waitlists. No referral required.

Everything you need for ADHD care in Toronto – all in one place.

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ADHD Assessments

ADHD Diagnostic Assessment
& Treatment Plan

$399

One-time appointment for diagnosis and treatment plan

  • Comprehensive ADHD Assessment with a board certified medical provider specializing in ADHD
  • Confirm ADHD and screen for Anxiety & Depression (when indicated)
  • Includes a formal diagnosis and personalized treatment plan if indicated
  • ADHD medication options, prescribed when clinically appropriate
book an assessment

Ongoing Care: Follow-Up Appointments

$79

Pay-per-appointment, no membership required

  • Prescription refills, reviews and adjustments as needed
  • Check-ins to monitor progress, symptoms, and side effects
  • Assistance with forms, accommodations, and Disability Tax Credit letters
book a follow-up visit

Additional Services

Youth ADHD Assessment
& Treatment Plan

Ages 13 – 17

One-time appointment for diagnosis and treatment plan

Book AN ASSESSMENT

Already Diagnosed
with ADHD?

$199

Get support with treatment planning, medication, and ongoing ADHD care

Learn more

Coaching and Therapy Available

One to one, Support Groups, Action Labs

Build practical strategies, confidence, and support for everyday life with ADHD

Learn more

Women's Health Services

Care for Perimenopause and Menopause

Join the Waitlist!

Learn more

What Sets Us Apart?

Comprehensive ADHD Support, All in One Clinic

The Mindful Adult brings virtual ADHD assessment, treatment and ongoing support together for people across Ontario.

Alongside medication care, our ADHD program, individual coaching, ADHD-informed therapy, support groups and Action Labs and our womens health program all offer opportunities to learn skills, practise strategies and address the emotional challenges of living with ADHD.

Our founder, Lisa Willow, developed these services through her experience as a registered social worker and a person with ADHD. Her goal was to close a gap in mental health services by making comprehensive ADHD support available within the same clinic.

Book an appointment
Woman smiling while reading on her phone, representing connection and personalized ADHD care.

Our ADHD Services

Whether you’re looking for an assessment, care plan, therapy, or group coaching, we’re here to help you thrive. All services are virtual and led by ADHD-trained professionals.

Friendly clinician smiling and holding a tablet during an online ADHD appointment.

ADHD Services for Adults

ADHD Services for Teens

Man smiling while using a laptop during an ADHD therapy or coaching session.

Therapy & Coaching for ADHD

What Our Clients Say

Sanaz
Sanaz
For the first time, I truly felt heard and understood. Samantha took the time to listen deeply and genuinely engage with the challenges I’ve been facing in managing daily obligations and tasks. She created a space where I felt safe to open up, and her thoughtful, non-judgmental approach made a world of difference. For the first time in a long time, I feel hopeful—hopeful that with the right guidance and treatment, I can regain control of my life and manage my ADHD, instead of letting it manage me.
Anonymous
Anonymous
I can't recommend this clinic enough! They also provide you with countless tools and tips to manage your ADHD. My first appointment was with Dr. C. Remi, who’s not only kind and funny but also a great listener. I never felt rushed to get through my stories, nor did I experience that usual coldness or indifference you sometimes get. Most importantly, she took the time to explain why certain behaviours occur, giving me valuable insight and validating my experiences. I left the appointment feeling refreshed, like a weight had finally been lifted after years of living without a diagnosis and blaming myself for my struggles with executive dysfunction and overload. Thank you all for everything; your work is truly life-changing.
Melanie
Melanie
The ability to schedule promptly, was incredibly helpful and likely helped me avoid procrastination on this. I feel the clinician really 'got me'; I felt validated, heard, 'normalized', and supported. A really positive experience overall
MK
MK
I have referred several of my clients to this clinic and all have reported exceptional care, compassion and support to learn and manage their ADHD symptoms. Thank you to all the working professionals there who are doing good work.
R.R.
R.R.
I have had such a positive experience with this clinic so far. I will be surely recommending it to anyone I know who is looking for help in a timely manner. The nurse I worked with was exceptionally helpful and kind.
Cheyenne
Cheyenne
I was actually very nervous going into my assessment, but I was surprised at how at ease my nurse practitioner made me feel and how the conversation flowed easily! I would highly recommend this place if you were looking for an assessment. They definitely walk through the steps clearly and explain everything that’s going on in a very helpful way.
Candace
Candace
This is possibly one of the best things I have ever done for myself. My NP has been extremely knowledgable and very compassionate.
John E
John E
very prompt and professional, supportive and non-judgmental. I was quite anxious and my provider made the experience pleasant and overall positive.
Anonymous
Anonymous
I only have good things to say. They gave me my life back. I had no idea why I was struggling and things weren’t working out no matter how hard I tried. I blamed myself for many things for so long and felt like a failure. Getting assessed and working with the medical staff to figure out my medication needs was life changing. I am very grateful. The administrative staff at this place are also wonderful!

How Do We Compare?

The Mindful Adult Private Clinic Psychologist
Assessment & Care Plan
$399
$599+
$2500
Follow-Up Appointments
$79
$99
–
Therapy Covered by Extended Health Insurance
Yes
No
Sometimes
ADHD Coaching and Therapy
Yes
No
Yes, Mostly
Group Programs
Yes
No
Sometimes
All Services Offered In-House
Yes
No
No

Trusted By Patients Across Ontario

You deserve care you can trust – that’s why our clinic is built on professional standards, evidence-based practice, and ADHD expertise.

HIPAA / PIPEDA Compliant

Board Certified Medical Providers

ADHD-Specialized Providers

Stay Connected

Stay in the loop with ADHD tips, new program announcements, and clinic updates – straight to your inbox.

Frequently Asked Questions

See a few of our most common questions below, and explore our FAQ page for more.

 

  • Select Book Now, choose ADHD Assessment from our online booking options and select an available appointment. Complete your intake form and ADHD questionnaires before meeting virtually with an Ontario-licensed medical provider experienced in ADHD care.

 

  • Your provider will review your questionnaires and medical history, discuss your symptoms and everyday functioning, complete a clinical evaluation, and develop personalized treatment recommendations.

 

 

  • The fee for our virtual ADHD assessment is $399 plus applicable tax.

 

  • No. You can schedule an assessment directly with The Mindful Adult without a referral from a family doctor.

 

  • Appointments are often available within a few days. Visit our online booking page to see current availability.

 

  • In many cases, your provider can discuss the assessment outcome with you during your appointment. Additional information or documentation may occasionally be required before a diagnosis can be confirmed.

 

  • If ADHD is diagnosed, your medical provider may prescribe medication when it is clinically appropriate and safe. Prescriptions are based on your individual health history and clinical assessment and are not guaranteed.

 

  • The Mindful Adult offers medication management, ADHD-informed therapy, coaching, virtual support groups and practical Action Labs—all through one clinic.
  • We provide virtual ADHD care across Ontario, including medication prescribing and follow-up care, ADHD-informed coaching, therapy, support groups, and action groups. Our personalized approach helps you manage symptoms, build practical skills, and work toward your goals.
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